A view of detoxification from an ancient Ayurvedic perspective.
Detox Green Smoothie — the perfect way to start a new year.
Learn how to feed your dosha during Kapha’s winter season.
We can get the best social media has to offer by making conscious choices.
Explore Tulsi’s many skincare and beauty benefits.
Learn how to take back your precious sleep from your devices sitting not-so-innocently at your bedside.
Try this warming Autumn Coconut Curried Chickpeas with Kale and Butternut Squash.
Discover ancient methods for dealing with modern stress.
Learn how to support wellbeing during the shift to Autumn’s Vata season.
Learn why fermentation enhances the bioavailability and nutritional payoff of beloved Ayurvedic herbs.