A view of detoxification from an ancient Ayurvedic perspective.
Learn how to support wellbeing during the shift to Autumn’s Vata season.
Learn about the history and uses of ginger, an ancient, beloved spice.
Learn about the Ayurvedic constitutional types, the Doshas, as well as how to gain maximum nutritional benefits from food.
Learn about how nature provides nutrient-rich foods that may be the best medicine.
Stress is nothing new. Learn how the ancient Vedics used herbs for brain and nervous system health.
Learn about nature’s answer to modern stress.
Ancient traditions, including Shamanic and Ayurvedic models, regard all things in all “kingdoms,” — animal,…
Known as the oldest healing system in the world, Ayurvedic medicine has spent 5,000 years…