Here are five meaningful ways to care for yourself so you can thrive despite uncertainty, and if you choose, care for others.
Try this healthy chocolate shake packed with kale, turmeric, ginger and rich flavor.
Whether you’re preparing for sleep or could use a little cozy calm, this golden milk latte is for you!
Learn about five Ayurvedic herbs that support immune system health.
A response to published Consumer Reports turmeric testing.
Let the slow cooker do the work with this nourishing soup while you juggle holiday schedules.
Learn why fermentation enhances the bioavailability and nutritional payoff of beloved Ayurvedic herbs.